EFT Level 1 – Introduction to EFT

EFT Level 1 - Introduction to EFT

CPD Accredited | CPD Hours: 7 | Live Online/Face to Face

Discover the Power of  EFT Tapping With Award-Winning EFT Master & Trainer Suzanne Skeete

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Ready to release emotional blocks, reduce stress, and tap into a more empowered version of yourself?

This transformational one-day Introduction to EFT (Emotional Freedom Techniques) course is your gateway to deep emotional healing and personal growth. Whether you're entirely new to EFT or looking to enhance your professional practice, this training is designed to provide you with practical tools that you can start using right away.

Taught by award-winning EFT Master Practitioner and Trainer Suzanne Skeete, this course provides a safe and supportive space to explore EFT and its life-changing benefits. You'll learn how to utilise this simple yet powerful technique to alleviate stress, release negative emotions, and promote physical wellbeing.

What is EFT and Why Does it Work?

Also known as Tapping, Emotional Freedom Techniques is a clinically proven method that helps lower cortisol levels (the body's stress hormone), calm the nervous system, and rewire unhelpful emotional patterns.

By gently tapping on specific acupressure points while focusing on an issue—whether emotional or physical—EFT clears blocks in your energy system and restores balance.

It's non-invasive, easy to learn, and incredibly effective—making it suitable for anyone, from complete beginners to practising Therapists, Counsellors, Healers, Coaches, and Healthcare Professionals.

Who Is This Course For?

• Anyone looking to reduce stress, anxiety, or emotional overwhelm
• Individuals seeking a powerful self-help tool for daily life
• Practising or qualified professionals wanting to explore EFT for use with clients.
• Those interested in progressing to professional EFT Practitioner training

Why Join This EFT LEVEL 1 - Introduction to EFT Course?

• Learn directly from one of the UK's EFT experts
• Understand the science and psychology behind tapping
• Practice core EFT skills you can use immediately
• Experience real-time emotional shifts during guided sessions
• Connect with like-minded individuals on a healing path
• Gain CPD hours and a certificate of attendance

This Course Will Help You:

• Release negative memories and emotional pain
• Support your physical health through mind-body connection
• Reduce anxiety, fear, and overwhelm
• Increase calm, confidence, and emotional resilience
• Lay the foundation for deeper EFT training or certification

What You’ll Learn on This Transformational 1-Day EFT (Emotional Freedom Techniques) Course

• Explore the Foundations of EFT
  Gain a clear understanding of the science, principles, and energy psychology behind EFT and why it works.
• Master the Core EFT Protocol
  Learn and confidently apply the step-by-step technique that forms the foundation of effective tapping.
• Release the Weight of the Past
  Discover how to use EFT to safely and powerfully clear negative memories, emotional blocks, and limiting beliefs.
• Support Physical Wellness Through Tapping
  Understand the mind-body connection and how EFT can be used to relieve physical tension, pain, and stress-related symptoms.
• Refine, Test, and Improve Your Results
  Learn how to assess your progress and fine-tune your approach to get better and longer-lasting results.

Important Note

Please note that all attendees of this Introduction to EFT Course cannot refer to themselves as Counsellors, Therapists or Psychotherapists after taking this training course unless they have the relevant qualifications in those areas. Also, should anyone work with children or vulnerable adults, then additional training and qualifications will be required in that area, including up to date safeguarding training?

It is a course requirement that all qualified practitioners have appropriate supervision before using EFT with any clients.

Rated 5 star by our learners

 
 
 
 
  EXCELLENT  
  
 Based on 106 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
  
 
 
 
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 Deirdre Maguire 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
What a hugely empowering three days.
As a  master practitioner and well experienced successful mind wellness specialist nonetheless I always appreciate the value of learning something new to add to my arsenal of tools to improve first of all my life and then those of who I serve.
Suzanne and her training did not let me down. It was so refreshing to meet wonderful experience people who were willing to learn more like myself and to enjoy the fruits of a fully  comprehensive three day course.
Fantastic value well worth the money!
I highly recommend this course.
  
 
  
 
 
 
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 Dolores Palmer 
 
 
 
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Advanced EFT training.
I felt very comfortable almost immediately due to Suzane’s lovely manner.  Suzanne was very positive so even though I didn’t feel confident initially I quickly grew in my confidence.

The demos were great and really helpful. I loved that we got to learn a bit, practise and learn then the next bit.

I found that my confidence and competence grew quickly so that by Sunday I was working with both confidence and competence
Just loved the training! Thank you Suzanne
  
 
  
 
 
 
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 Gemma 
 
 
 
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I have just finished my EFT Advanced practitioner training. The course was well delivered and clearly explained.

Suzanne created a welcoming group with a space fostered to feel safe and comfortable enough to explore personal experiences and ask questions. Plenty of opportunities to practice and ask for reassurance and clarification.

Personally I have been able to work through some of my own personal negative beliefs.
Professionally I am sure this will help many of my current and future clients and I have the confidence to take this forward.
  
 
  
 
 
 
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 Asma Andleeb 
 
 
 
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Fabulous, Fantastic teachers and great staff. They are professional and know how to teach and deliver information. I’m very pleased and happy after their sessions.
  
 
  
 
 
 
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 Sepideh raiese 
 
 
 
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I recently completed the Menopause Nutrition and wellbeing CPD  course with Suzanne, and it was such an incredible experience. The training was highly informative and Suzanne is professional and still warm and welcoming.
  
 
  
 
 
 
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 Paula Spence 
 
 
 
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I have now completed the Advanced EFT Training and the Trauma Release Training and both experiences have been amazing. I love the way Suzanne creates a safe informal atmosphere, even online, making her so approachable whilst at the same time provides so much content, knowledge and expertise. There are so many opportunities to practice, ask questions and feedback allowing for a great learning experience.

Highlights are always exploring the different techniques and tools, getting the opportunity to observe a demonstration in real time before trying it out yourself. With EFT there is always something for everything - the gift that keeps on giving.

You are left with excitement and eager to put into practice what you have learned. The materials provided are easy to understand and instructive so you can revisit this as often as you need.

Couldn't recommend highly enough.
  
 
  
 
 
 
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 Neil Jennings 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Very interesting and enlightening training, building on my experience and knowledge. Suzie was again just amazing in how she delivers the session. The practical demonstrations are very emotional and she deals with the scenarios and situations in a perfect way so the whole group can feel the process. I would definitely recommend this and other training courses delivered by TT Training
  
 
  
 
 
 
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 Anna Begbie 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I just read a couple of the reviews here which are glowing ✨️ they are true. Sue is a gifted trainer and mentor. Totally dedicated and professional, qualities she inspires in others too
. The eft trauma regression and inner child work course was a profound experience i will definitely be incorporating it into my counselling practice.
  
 
  
 
 
 
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 Antony Booth 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Received some training this weekend, would recommend TT Training to anyone interested in training or further developing their skills.
  
 
  
 
 
 
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 Catherine Callaghan 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I recently completed EFT training with Suzanne and it was one of the most powerful and beautifully held learning experiences I’ve had.

Suzanne creates such a warm, safe and grounded environment. Her passion for EFT is clear, but what really stands out is how compassionately and steadily she holds the group, especially when vulnerability arises.

The training had a great balance of theory and practice, with rich group sharing, plenty of space for questions, and thorough handouts to support continued learning.

The regression tapping process was profoundly impactful for me and brought a real sense of closure and integration. I would wholeheartedly recommend this training to anyone wanting to deepen their understanding of EFT in a well-structured and deeply supportive space.
  
 
  
 
 
 
 
   
 
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7 CPD Hours

Course Type

Delivered Live Online Training

We Also Offer Face to Face Onsite Training

Learning Format

Live Training with EFT Master Practitioner and Trainer Suzanne Skeete

Course Duration

1 Day

The Course Includes

• 1 Day of Training
• Course Materials & Supplemental Resources
• CPD Certificate

"I am totally hooked! I was also so impressed with your delivery and enthusiasm" Jane, Woverhampton

"Mind-blowing! I can't wait to do the full EFT Practitioner course" Lynn, Birmingham

Please Note:

This Introduction to EFT course is a Level One training, designed for personal use and foundational understanding only. If you wish to work with clients professionally, you’ll need to complete our Advanced EFT Practitioner Course following this introductory training.