Working with Anxiety

Featured

Anxiety, CPD Accreditation, Depression, Mental Health, Wellbeing, Workshops

1 Lesson

3 hours 0 mins

Start Date : 12 November 2026

Capacity : 25

Complexity : Standard

£120 - Purchase Now

Working with Anxiety

CPD Accredited | CPD Hours: 3 | Live Online/Face to Face

Empower Yourself to Support Clients with Confidence and Compassion

Are you supporting individuals who struggle with anxiety? Whether you're a therapist, educator, or care professional, our 'Working with Anxiety ' course will equip you with the tools, understanding, and confidence to make a meaningful impact.

Anxiety can be a silent and exhausting burden—limiting growth, damaging relationships, and eroding confidence. Without the proper support, people may turn to short-term coping mechanisms that only reinforce their fears.

This CPD-accredited course gives you a deeper understanding of how anxiety works in the mind and body—and more importantly, how to help individuals break free from its grip.

Why Take Our Working with Anxiety Course?

To work effectively with anxiety, you need more than empathy; you need insight. This course explores how uncertainty fuels anxiety, how the brain and body respond to perceived threats, and how panic and avoidance patterns are maintained.

You'll gain practical strategies for calming the nervous system, reducing overwhelm, and helping individuals build emotional resilience.

What to Expect

In just three focused hours, you'll learn:

The science behind anxiety and the brain's fear response
The different types of anxiety disorders and how they present
How to assess risk factors and identify triggers
Evidence-based techniques for managing anxiety
How to create personalised, effective support plans
The importance of promoting self-care for both clients and practitioners

This is a live, interactive online course designed to provide you with tools you can use immediately—whether in clinical practice, educational settings, or frontline support roles.

Meet Your Trainer

You'll be guided by Suzanne Skeete, Senior Mental Health Lead and Designated Safeguarding Lead, with over 17 years of experience in supporting individuals with anxiety and depression. Suzanne brings a wealth of expertise, compassion, and practical insight that will empower you to grow in both confidence and capability.

Who Should Attend?

This Working with Anxiety course is ideal for:

Counsellors and psychotherapists
Teachers and pastoral care staff
Youth workers and social care professionals
Mental health advocates and support workers
Anyone supporting vulnerable adults or young people

Whether you're already working with anxiety or preparing to take on a supportive role, this course will give you essential tools to help others manage and overcome anxiety with compassion and care.

Take the Next Step in Working with Anxiety

This course is your opportunity to strengthen your ability to support those living with anxiety—immediately and effectively. Whether you're looking to enhance your professional skillset or make a more profound impact in your current role, this training is the ideal next step.

Book your place today and become confident in working with anxiety, because the best support can change everything.

Help Your Team Feel More Confident Supporting Anxiety

Give your group the knowledge and practical tools to understand and respond to anxiety.

Our Working With Anxiety Course is available for group bookings and is ideal for organisations, education teams, charities and professionals supporting children, young people or adults.

Build understanding, develop practical skills and create a more confident, supportive approach to anxiety.

Bring the training to your team. Build confidence. Make a difference.

Book a group session today.

Book Your Discovery Call

FAQ's

Which anxiety disorder is most common?

Generalized Anxiety Disorder (GAD) is the most common type of anxiety disorder characterized by excessive worrying about various activities and events, often leading to persistent feelings of anxiety.

Are anxiety and stress the same thing?

Stress and anxiety share similar symptoms; however, stress is typically short-term and a response to a known threat, while anxiety can linger without a clear trigger.

Will anxiety go away on it's own?

Anxiety typically dissipates once the threat or stressor subsides. However, for individuals with an anxiety disorder, anxiety may persist and become disproportionate. Long-term or severe anxiety can impair daily functioning.

Can't Make the Latest Online Date? No Problem.

Looking to book for your company, college, school or group? Get in touch and let’s arrange a session that works for you.

Bring the course to your team or your group. Book your tailored session today.

Talk to a Trainer

See what our students say about our courses

      EXCELLENT  
   Based on 106 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Deirdre Maguire 
 
 
 
 Trustindex verifies that the original source of the review is Google. What a hugely empowering three days.
As a  master practitioner and well experienced successful mind wellness specialist nonetheless I always appreciate the value of learning something new to add to my arsenal of tools to improve first of all my life and then those of who I serve.
Suzanne and her training did not let me down. It was so refreshing to meet wonderful experience people who were willing to learn more like myself and to enjoy the fruits of a fully  comprehensive three day course.
Fantastic value well worth the money!
I highly recommend this course.
  
 
      Posted on Google  
   
   Dolores Palmer 
 
 
 
 Trustindex verifies that the original source of the review is Google. Advanced EFT training.
I felt very comfortable almost immediately due to Suzane’s lovely manner.  Suzanne was very positive so even though I didn’t feel confident initially I quickly grew in my confidence.

The demos were great and really helpful. I loved that we got to learn a bit, practise and learn then the next bit.

I found that my confidence and competence grew quickly so that by Sunday I was working with both confidence and competence
Just loved the training! Thank you Suzanne
  
 
      Posted on Google  
   
   Gemma 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have just finished my EFT Advanced practitioner training. The course was well delivered and clearly explained.

Suzanne created a welcoming group with a space fostered to feel safe and comfortable enough to explore personal experiences and ask questions. Plenty of opportunities to practice and ask for reassurance and clarification.

Personally I have been able to work through some of my own personal negative beliefs.
Professionally I am sure this will help many of my current and future clients and I have the confidence to take this forward.
  
 
      Posted on Google  
   
   Asma Andleeb 
 
 
 
 Trustindex verifies that the original source of the review is Google. Fabulous, Fantastic teachers and great staff. They are professional and know how to teach and deliver information. I’m very pleased and happy after their sessions.
  
 
      Posted on Google  
   
   Sepideh raiese 
 
 
 
 Trustindex verifies that the original source of the review is Google. I recently completed the Menopause Nutrition and wellbeing CPD  course with Suzanne, and it was such an incredible experience. The training was highly informative and Suzanne is professional and still warm and welcoming.
  
 
      Posted on Google  
   
   Paula Spence 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have now completed the Advanced EFT Training and the Trauma Release Training and both experiences have been amazing. I love the way Suzanne creates a safe informal atmosphere, even online, making her so approachable whilst at the same time provides so much content, knowledge and expertise. There are so many opportunities to practice, ask questions and feedback allowing for a great learning experience.

Highlights are always exploring the different techniques and tools, getting the opportunity to observe a demonstration in real time before trying it out yourself. With EFT there is always something for everything - the gift that keeps on giving.

You are left with excitement and eager to put into practice what you have learned. The materials provided are easy to understand and instructive so you can revisit this as often as you need.

Couldn't recommend highly enough.
  
 
      Posted on Google  
   
   Neil Jennings 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very interesting and enlightening training, building on my experience and knowledge. Suzie was again just amazing in how she delivers the session. The practical demonstrations are very emotional and she deals with the scenarios and situations in a perfect way so the whole group can feel the process. I would definitely recommend this and other training courses delivered by TT Training
  
 
      Posted on Google  
   
   Anna Begbie 
 
 
 
 Trustindex verifies that the original source of the review is Google. I just read a couple of the reviews here which are glowing ✨️ they are true. Sue is a gifted trainer and mentor. Totally dedicated and professional, qualities she inspires in others too
. The eft trauma regression and inner child work course was a profound experience i will definitely be incorporating it into my counselling practice.
  
 
      Posted on Google  
   
   Antony Booth 
 
 
 
 Trustindex verifies that the original source of the review is Google. Received some training this weekend, would recommend TT Training to anyone interested in training or further developing their skills.
  
 
      Posted on Google  
   
   Catherine Callaghan 
 
 
 
 Trustindex verifies that the original source of the review is Google. I recently completed EFT training with Suzanne and it was one of the most powerful and beautifully held learning experiences I’ve had.

Suzanne creates such a warm, safe and grounded environment. Her passion for EFT is clear, but what really stands out is how compassionately and steadily she holds the group, especially when vulnerability arises.

The training had a great balance of theory and practice, with rich group sharing, plenty of space for questions, and thorough handouts to support continued learning.

The regression tapping process was profoundly impactful for me and brought a real sense of closure and integration. I would wholeheartedly recommend this training to anyone wanting to deepen their understanding of EFT in a well-structured and deeply supportive space.
  
 
  
  
 
 
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