1st Aid Mental Health Champion Refresher

1st Aid Mental Health Champion Refresher

NCPS Approved | Live Online/Face to Face

Stay Ready to Support, Listen and Act

Our 1st Aid Mental Health Champion Refresher course is a focused half-day training session, specifically designed for individuals who have previously completed any one or two-day Mental Health First Aid course. Delivered by our mental health professionals, this course ensures Mental Health Champions stay confident, informed, and effective in their roles.

This refresher training provides essential updates to your skills and knowledge while exploring how personal and workplace environments influence mental wellbeing. It also highlights the employer's responsibility in supporting a mentally healthy workplace.

Why the 1st Aid Mental Health Champion Refresher Matters

In the UK, 1 in 4 people experience a mental health issue each year. Mental ill-health is now one of the leading causes of workplace absence, contributing to over 70 million lost workdays annually.

Given these staggering statistics, keeping your skills fresh with our 1st Aid Mental Health Champion Refresher is more critical than ever. It ensures that you're ready to respond appropriately and compassionately when it matters most.

Why Refresh Your Training?

Mental Health Champions are not therapists—they are first responders in the mental health space. As the demands of modern workplaces evolve, so too must the knowledge and skills of their employees. This refresher course should be completed annually and enables Champions to:

• Stay confident and effective in their role
• Recognise early signs of mental ill-health
• Provide immediate and appropriate support
• Know when and how to signpost individuals to professional help
• Understand their boundaries and avoid burnout
• Help create a culture of openness and support

What to Expect from the Refresher Training

This half-day interactive course is designed to revisit key principles of mental health first aid while focusing on real-life workplace applications.

Course Highlights:

• Refresher on Mental Health First Aid protocols
• Update on common mental health conditions
• Recognising early signs of poor mental health
• Supporting colleagues in crises
• Understanding the impact of personal and workplace stressors
• Clarifying the employer’s responsibility in supporting wellbeing

Our 1st Aid Mental Health Champion Refresher helps you stay proactive, informed, and ready to act when it matters most.

Sensitive Content Notice

This Mental Health Champion Refresher includes discussions around topics some may find distressing. Delegates are free to step away at any point. If you're unsure about a delegate’s comfort level, please check with them before booking.

Need support now?
📞 Call Samaritans on 116 123 or contact NHS 111.

1st aid Mental Health Champion Refresher is Quality Checked by the National Counselling & Psychotherapy Society (NCPS). This course alone is not a route to the Accredited Register, nor does it fully equip a graduate to practice as a qualified counsellor or refer to themselves as ‘a specialist’ in the subject matter unless they have other qualifications/training to support this.

Rated highly by our learners

 
 
 
 
  EXCELLENT  
  
 Based on 106 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Deirdre Maguire 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
What a hugely empowering three days. As a  master practitioner and well experienced successful mind wellness specialist nonetheless I always appreciate the value of learning something new to add to my arsenal of tools to improve first of all my life and then those of who I serve. Suzanne and her training did not let me down. It was so refreshing to meet wonderful experience people who were willing to learn more like myself and to enjoy the fruits of a fully  comprehensive three day course. Fantastic value well worth the money! I highly recommend this course.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Dolores Palmer 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Advanced EFT training. I felt very comfortable almost immediately due to Suzane’s lovely manner.  Suzanne was very positive so even though I didn’t feel confident initially I quickly grew in my confidence. The demos were great and really helpful. I loved that we got to learn a bit, practise and learn then the next bit. I found that my confidence and competence grew quickly so that by Sunday I was working with both confidence and competence Just loved the training! Thank you Suzanne
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Gemma 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I have just finished my EFT Advanced practitioner training. The course was well delivered and clearly explained. Suzanne created a welcoming group with a space fostered to feel safe and comfortable enough to explore personal experiences and ask questions. Plenty of opportunities to practice and ask for reassurance and clarification. Personally I have been able to work through some of my own personal negative beliefs. Professionally I am sure this will help many of my current and future clients and I have the confidence to take this forward.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Asma Andleeb 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Fabulous, Fantastic teachers and great staff. They are professional and know how to teach and deliver information. I’m very pleased and happy after their sessions.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Sepideh raiese 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I recently completed the Menopause Nutrition and wellbeing CPD  course with Suzanne, and it was such an incredible experience. The training was highly informative and Suzanne is professional and still warm and welcoming.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Paula Spence 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I have now completed the Advanced EFT Training and the Trauma Release Training and both experiences have been amazing. I love the way Suzanne creates a safe informal atmosphere, even online, making her so approachable whilst at the same time provides so much content, knowledge and expertise. There are so many opportunities to practice, ask questions and feedback allowing for a great learning experience. Highlights are always exploring the different techniques and tools, getting the opportunity to observe a demonstration in real time before trying it out yourself. With EFT there is always something for everything - the gift that keeps on giving. You are left with excitement and eager to put into practice what you have learned. The materials provided are easy to understand and instructive so you can revisit this as often as you need. Couldn't recommend highly enough.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Neil Jennings 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Very interesting and enlightening training, building on my experience and knowledge. Suzie was again just amazing in how she delivers the session. The practical demonstrations are very emotional and she deals with the scenarios and situations in a perfect way so the whole group can feel the process. I would definitely recommend this and other training courses delivered by TT Training
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Anna Begbie 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I just read a couple of the reviews here which are glowing ✨️ they are true. Sue is a gifted trainer and mentor. Totally dedicated and professional, qualities she inspires in others too . The eft trauma regression and inner child work course was a profound experience i will definitely be incorporating it into my counselling practice.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Antony Booth 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Received some training this weekend, would recommend TT Training to anyone interested in training or further developing their skills.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Catherine Callaghan 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I recently completed EFT training with Suzanne and it was one of the most powerful and beautifully held learning experiences I’ve had. Suzanne creates such a warm, safe and grounded environment. Her passion for EFT is clear, but what really stands out is how compassionately and steadily she holds the group, especially when vulnerability arises. The training had a great balance of theory and practice, with rich group sharing, plenty of space for questions, and thorough handouts to support continued learning. The regression tapping process was profoundly impactful for me and brought a real sense of closure and integration. I would wholeheartedly recommend this training to anyone wanting to deepen their understanding of EFT in a well-structured and deeply supportive space.
  
 
  
 
 
 
 
   
 
 Verified by Trustindex  
Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
 
 
  
 
 

Course Type

Delivered Live Online Training

We Also Offer Face to Face Onsite Training

Learning Format

Live Training

Course Duration

1/2 Day

The Course Includes

• 1/2 Day of Live Training
• Manual & Supplemental Resources
• Certificate of Attendance Upon Completion

Get in touch to find out more or book your places now.