Introduction to EFT
Discover the Power of Tapping – One-Day CPD-Accredited Course with Award-Winning EFT Master Suzanne Skeete
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Ready to release emotional blocks, reduce stress, and tap into a more empowered version of yourself?
This transformational one-day Introduction to EFT (Emotional Freedom Technique) course is your gateway to deep emotional healing and personal growth. Whether you're entirely new to EFT or looking to enhance your professional practice, this training is designed to provide you with practical tools that you can start using right away.
Taught by award-winning EFT Master Practitioner and Trainer Suzanne Skeete, this course provides a safe and supportive space to explore EFT and its life-changing benefits. You'll learn how to utilise this simple yet powerful technique to alleviate stress, release negative emotions, and promote physical wellbeing.
What is EFT and Why Does it Work?
Also known as Tapping, Emotional Freedom Technique is a clinically proven method that helps lower cortisol levels (the body's stress hormone), calm the nervous system, and rewire unhelpful emotional patterns.
By gently tapping on specific acupressure points while focusing on an issue—whether emotional or physical—EFT clears blocks in your energy system and restores balance.
It's non-invasive, easy to learn, and incredibly effective—making it suitable for anyone, from complete beginners to practising Therapists, Counsellors, Healers, Coaches, and Healthcare Professionals.
Who Is This Course For?
- Anyone looking to reduce stress, anxiety, or emotional overwhelm
- Individuals seeking a powerful self-help tool for daily life
- Practising or qualified professionals wanting to explore EFT for use with clients.
- Those interested in progressing to professional EFT Practitioner training
Why Join This Introduction to EFT Course?
- Learn directly from one of the UK's EFT experts
- Understand the science and psychology behind tapping
- Practice core EFT techniques you can use immediately
- Experience real-time emotional shifts during guided sessions
- Connect with like-minded individuals on a healing path
- Gain CPD hours and a certificate of attendance
This Course Will Help You:
- Release negative memories and emotional pain
- Support your physical health through mind-body connection
- Reduce anxiety, fear, and overwhelm
- Increase calm, confidence, and emotional resilience
- Lay the foundation for deeper EFT training or certification
What You’ll Learn on This Transformational 1-Day EFT (Emotional Freedom Technique) Course
- Explore the Foundations of EFT
Gain a clear understanding of the science, principles, and energy psychology behind EFT and why it works. - Master the Core EFT Protocol
Learn and confidently apply the step-by-step technique that forms the foundation of effective tapping. - Release the Weight of the Past
Discover how to use EFT to safely and powerfully clear negative memories, emotional blocks, and limiting beliefs. - Support Physical Wellness Through Tapping
Understand the mind-body connection and how EFT can be used to relieve physical tension, pain, and stress-related symptoms. - Refine, Test, and Improve Your Results
Learn how to assess your progress and fine-tune your approach to get better and longer-lasting results.
Book now and begin your path to emotional freedom
CPD Accreditation
CPD Hours
6 CPD Hours
Course Type
Delivered Live Online Training
Or Face to Face Onsite Training
Learning Format
Live Training with EFT Master Practitioner and Trainer Suzanne Skeete
Course Duration
1 Day
The Course Includes
- 1 Day of Training
- Course Materials & Supplemental Resources
- CPD Certificate
"I am totally hooked! I was also so impressed with your delivery and enthusiasm" Jane, Woverhampton
"Mind-blowing! I can't wait to do the full EFT Practitioner course" Lynn, Birmingham
Please Note:
This Introduction to EFT course is a Level One training, designed for personal use and foundational understanding only. If you wish to work with clients professionally, you’ll need to complete our Advanced EFT Practitioner Course following this introductory training.
We’re confident in the value of our services—if you’re not completely satisfied, we offer a 100% money-back guarantee. See below:
Book Your Spot Now
Join a growing community of people who are using EFT to create emotional resilience, freedom, and transformation. Places are limited to ensure a high-quality learning experience. Book now to reserve your place and begin your EFT journey.
Download our Brochure Below
Important Note
Please note that all attendees of this Introduction to EFT Course cannot refer to themselves as Counsellors, Therapists or Psychotherapists after taking this training course unless they have the relevant qualifications in those areas. Also, should anyone work with children or vulnerable adults, then additional training and qualifications will be required in that area, including up to date safeguarding training?
It is a course requirement that all practitioners have appropriate supervision before using EFT with any clients.
FAQ's
What is the Emotional Freedom Technique (EFT)?
EFT, or emotional Freedom Technique, was initially formulated by Gary Craig. A former Stanford engineer from the US back in the 1980s. He trained with Dr Callahan (founder of TFT) in Thought Field Therapy and applied it to his clients. Over the years, he simplified the method and found it wasn't necessary to tap on as many meridians as TFT. As a result, EFT was born in the early 1990s.
EFT is used to treat physical and emotional ailments. It is a form of acupressure using the same meridian points used in traditional acupuncture. It helps to restore, as acupuncture does, balance on the body and mind. EFT is neither psychology nor physiology, but it is a treatment modality positioned at the Mind, Body and Spirit triad centre.
How Emotional Freedom Technique (EFT) helps?
This powerful introduction to EFT course will teach you what you need to know to balance your emotions and energy levels.
This one-day course will provide you with an insight into the background of this therapeutic technique, which can be a vital part of any emotional toolkit. You will learn how EFT evolved and receive hands-on experience of using it on various issues and situations.
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