1st Aid Mental Health Champion Refresher

Refresh. Reconnect. Reaffirm your role.

Our 1st Aid Mental Health Champion Refresher course is a focused half-day training session, specifically designed for individuals who have previously completed any one or two-day Mental Health First Aid course. Delivered by our mental health professionals, this course ensures Mental Health Champions stay confident, informed, and effective in their roles.

This refresher training provides essential updates to your skills and knowledge while exploring how personal and workplace environments influence mental wellbeing. It also highlights the employer's responsibility in supporting a mentally healthy workplace.

Why the 1st Aid Mental Health Champion Refresher Matters

In the UK, 1 in 4 people experience a mental health issue each year. Mental ill-health is now one of the leading causes of workplace absence, contributing to over 70 million lost workdays annually.

Given these staggering statistics, keeping your skills fresh with our 1st Aid Mental Health Champion Refresher is more critical than ever. It ensures that you're ready to respond appropriately and compassionately when it matters most.

Why Refresh Your Training?

Mental Health Champions are not therapists—they are first responders in the mental health space. As the demands of modern workplaces evolve, so too must the knowledge and skills of their employees. This refresher course should be completed annually and enables Champions to:

• Stay confident and effective in their role
• Recognise early signs of mental ill-health
• Provide immediate and appropriate support
• Know when and how to signpost individuals to professional help
• Understand their boundaries and avoid burnout
• Help create a culture of openness and support

What to Expect from the Refresher Training

This half-day interactive course is designed to revisit key principles of mental health first aid while focusing on real-life workplace applications.

Course Highlights:

• Refresher on Mental Health First Aid protocols
• Update on common mental health conditions
• Recognising early signs of poor mental health
• Supporting colleagues in crises
• Understanding the impact of personal and workplace stressors
• Clarifying the employer’s responsibility in supporting wellbeing

Our 1st Aid Mental Health Champion Refresher helps you stay proactive, informed, and ready to act when it matters most.

If you or your staff have not yet taken your 1st Aid Mental Health Champion Training, we can provide it both online and face to face to meet your requirements.

This course is Quality Checked by the National Counselling  and Psychotherapy Society (NCPS)

Course Type

Delivered Live Online Training

Or Face to Face Onsite Training

Learning Format

Live Training

Course Duration

1/2 Day

The Course Includes

• 1/2 Day of Live Training
• Manual & Supplemental Resources
• Certificate of Attendance Upon Completion

We’re confident in the value of our services—if you’re not completely satisfied, we offer a 100% money-back guarantee. See below:

Ready to Refresh Your Training?

The 1st Aid Mental Health Champion Refresher ensures you stay effective, knowledgeable, and empowered in your role. It’s a vital step to continue providing meaningful mental health support in your workplace.

Get in touch to find out more or book your places now. 

Download our Brochure Below

Sensitive Content Notice

This Mental Health Champion Refresher includes discussions around topics some may find distressing. Delegates are free to step away at any point. If you're unsure about a delegate’s comfort level, please check with them before booking.

Need support now?
📞 Call Samaritans on 116 123 or contact NHS 111.