Workplace Wellbeing
Workplace wellbeing and health are vital for every employer, regardless of their size or sector. It helps to ensure you have a happy, motivated and productive workforce. Furthermore, promoting health and wellbeing is also encourages:
- A healthy lifestyle
- Building positive relationships
- Job satisfaction
- Improving confidence
Internal and external factors can impact your mental health and wellbeing. This workplace wellbeing course will introduce you to some practical information that will help you support yourself and others in the workplace.
This course brings an introduction to mental health and wellbeing. You will gain an insight into the effects of work on employees’ wellbeing. In addition, it looks at the impact that poor mental health and wellbeing can have in the workplace.
The online training takes around 60 minutes to complete, which is in smaller sections. As a result, you can learn at your own pace, whether you are at home or work. Specifically, you will learn tools and strategies to develop effective wellbeing, no matter where you work.
Who is the Course For?
This course is suitable for managers and supervisors and all staff, from all business sectors. For example, it is relevant whether that be in an office, retail, construction or workshop. Health and wellbeing are relevant factors for everyone. As a result, this course is suitable for anyone who wishes to learn more about implementing an effective wellbeing strategy.
Learning Objectives
- Discover the essentials of mental well-being
- Appreciate the significance of workplace well-being
- Master stress management techniques
- Embrace boundaries, compassion and gratitude
For Corporate, Educational Settings or Group Bookings
Course Type
Delivered Live Online Training
It Can Also be Booked Face to Face
Learning Format
Online Based
Course Duration
1 Hour
The Course Includes
- Manual & Supplemental Resources
- Certificate of Attendance Upon Completion
To book this course online or face to face call
Download our Brochure Below
Frequently Asked Questions?
Why is workplace wellbeing important?
Promoting workplace wellbeing can help create a positive working environment and prevent stress. Therefore ensuring individuals and organisations can thrive.
Who is this course for?
This Workplace Wellbeing course is suitable for managers and supervisors and all staff, from all business sectors. In addition, it is suitable for anyone who wishes to learn more about implementing an effective wellbeing strategy.
What can I expect on this course?
This workplace wellbeing course will introduce you to practical information that will help you support yourself and others in the workplace.
What to expect from the trainers?
Our training programs are fully comprehensive and are tailored to meet the needs of our delegates. Furthermore, we ensure that engagement is high, knowledge is shared, and support is always available, equipping you with the techniques and knowledge you can draw upon as and when you need to. Therefore, everything you learn will be immediately applicable to both the personal and professional elements of your everyday life.
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