Working with Anxiety
Empower Yourself to Support Clients with Confidence and Compassion
Are you supporting individuals who struggle with anxiety? Whether you're a therapist, educator, or care professional, our 'Working with Anxiety ' course will equip you with the tools, understanding, and confidence to make a meaningful impact.
Anxiety can be a silent and exhausting burden—limiting growth, damaging relationships, and eroding confidence. Without the proper support, people may turn to short-term coping mechanisms that only reinforce their fears.
This CPD-accredited course gives you a deeper understanding of how anxiety works in the mind and body—and more importantly, how to help individuals break free from its grip.
Why Take Our Working with Anxiety Course?
To work effectively with anxiety, you need more than empathy; you need insight. This course explores how uncertainty fuels anxiety, how the brain and body respond to perceived threats, and how panic and avoidance patterns are maintained.
You'll gain practical strategies for calming the nervous system, reducing overwhelm, and helping individuals build emotional resilience.
What to Expect
In just three focused hours, you'll learn:
- The science behind anxiety and the brain's fear response
- The different types of anxiety disorders and how they present
- How to assess risk factors and identify triggers
- Evidence-based techniques for managing anxiety
- How to create personalised, effective support plans
- The importance of promoting self-care for both clients and practitioners
This is a live, interactive online course designed to provide you with tools you can use immediately—whether in clinical practice, educational settings, or frontline support roles.
Meet Your Trainer
You'll be guided by Suzanne Skeete, Senior Mental Health Lead and Designated Safeguarding Lead, with over 17 years of experience in supporting individuals with anxiety and depression. Suzanne brings a wealth of expertise, compassion, and practical insight that will empower you to grow in both confidence and capability.
Who Should Attend?
This Working with Anxiety course is ideal for:
- Counsellors and psychotherapists
- Teachers and pastoral care staff
- Youth workers and social care professionals
- Mental health advocates and support workers
- Anyone supporting vulnerable adults or young people
Whether you're already working with anxiety or preparing to take on a supportive role, this course will give you essential tools to help others manage and overcome anxiety with compassion and care.
Learning Objectives
- Understand how anxiety affects the brain and behaviour
- Recognise and differentiate between anxiety disorders
- Identify common risk factors and their impact
- Explore available treatment options and techniques
- Learn how to develop client-centred support plans
- Promote sustainable self-care practices for long-term wellness
Take the Next Step in Working with Anxiety
This course is your opportunity to strengthen your ability to support those living with anxiety—immediately and effectively. Whether you're looking to enhance your professional skillset or make a more profound impact in your current role, this training is the ideal next step.
Book your place today and become confident in working with anxiety, because the best support can change everything.
For Corporate, Educational Settings or Group Bookings
CPD Accreditation
CPD Hours
3 CPD Hours
Course Type
Delivered Live Online Training
Or Face to Face Onsite Training
Learning Format
Live Training
Course Duration
3 Hours
The Course Includes
- 3 Hours of Live Training
- Course Materials & Supplemental Resources
- CPD Certificate
"Really informative and able to ask lots of questions. I learned a lot that I can take away to work with my clients " - Tim, Birmingham
"Great course for anyone working with anxiety " - Sam, Coventry
We’re confident in the value of our services—if you’re not completely satisfied, we offer a 100% money-back guarantee. See below:
Ready to support clients struggling with anxiety?
Book your place on our CPD-accredited Working with Anxiety course today and gain the tools to make a lasting difference.
Download our Brochure Below
FAQ's
Which anxiety disorder is most common?
Generalized Anxiety Disorder (GAD) is the most common type of anxiety disorder characterized by excessive worrying about various activities and events, often leading to persistent feelings of anxiety.
Are anxiety and stress the same thing?
Stress and anxiety share similar symptoms; however, stress is typically short-term and a response to a known threat, while anxiety can linger without a clear trigger.
Will anxiety go away on it's own?
Anxiety typically dissipates once the threat or stressor subsides. However, for individuals with an anxiety disorder, anxiety may persist and become disproportionate. Long-term or severe anxiety can impair daily functioning.
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